11 medicinal mantras, do you know them?
19. 07. 2019Everything in this universe carries vibrations, including words you say. For centuries, words have been used for healing. Words can also be used to share a story, to pray, or to express a deeper truth. Another way to use words to heal is mantras.
Mantry
Mantras are short positively motivated phrases that carry a strong healing vibration and can help release your body, mind and soul from any stress. The word "mantra" is loosely translated as an instrument of the mind. Because mantras have the power to transform thinking and rebuild thought patterns that have been deeply rooted in the subconscious.
Previously, it was believed that it was necessary to sing the mantra 125 000x in order to truly sink into the deepest level of your soul. But now we know that even reciting a mantra several times during the week or month can have a big impact.
Here's an example of 11 mantras you can use
1.) I know I am loved and supported every day
Recite this mantra three times. You can either be loud or quiet for yourself. You can recite the mantra at any time, but ideally in the morning after waking up. When you recite this mantra, give yourself a truly sincere and loving hug.
2.) It goes
Recite this mantra seven times. Be loud or quiet. We recommend reciting the mantra during difficult life periods when emotions are very agitated.
3.) I give my worries to the universe
Recite this mantra three times. Be loud or quiet. Visualize your heavy feeling and pass it on to the universe.
4.) I decided to feel good every day
Recite this mantra three times. Be loud or quiet. It is important to look at the recitation in the mirror. Pay this mantra to yourself.
5.) I'm exactly where I need to be
Recite this mantra three times. Be loud or quiet.
6.) I pass my past and forgive myself
Recite this mantra five times. Be loud or quiet. When reciting a mantra, place your hands on the heart.
7.) All I need to cure is already in me
Recite this mantra five times. Be loud or quiet. When reciting, place your hands on your heart.
8.) Things always work in my interest
Recite this mantra three times. Be loud or quiet.
9.) I effortlessly create the life I love
Recite this mantra six times. Be loud or quiet.
10.) Another great life step will always be shown to me
Recite this mantra three times. Be loud or quiet with your hands in prayer.
11.) With love, I make all the decisions in my life
This mantra is best recited after or during meditation. You can include it in your own practice, or you can use the following guidelines as a guide:
Start with three to four deep breaths while placing your hand on your heart. Sing eleven times the mantra in your mind. When you're done, quit your meditation with three to four deep breaths.
Tip for book from Suenee Universe eshop
Zdenka Blechová: Names - Life vibrations. Annual vibrations. The goal of the soul.
This book by Zdenka Blechová is a list message a keep for Czech, Slovak and foreign namesthat can help you determine and resolve issues that will be important to you the following year. Ask yourself: What will be the highest priority for me the following year? The book tells you what you need to focus on in the future life cycle from the day of your feast. Every message is added mantrathat will help you in your new direction.