We grew up in a society where our natures are perceived as unnatural. Children are taught from an early age that they should not touch what they have in their lap. Masturbation is taboo and natural sexuality is sometimes perceived as something impure.

There is a deep-rooted moral courtesy in us, in which the perception of sexuality is very distorted. But it is not about being moral or shameful, but about understanding what our bodies need and what they don't. Deep-rooted fear of sex can lead to certain imbalances in the body (diseases), so many people cannot cope with themselves. 

From time immemorial, Taoist masters, Tantric adepts, and shamanic healers have emphasized the importance of a conscious and profound experience of sexuality. The main idea of ​​healing sexuality is that a person's well-being is a state that can be achieved by his own means. For the body is self-sufficient and can heal itself.

Sexuality as a way to healing

We start from the experience of our ancestors that sex or rather sexual energy (kundalini, snake power, etc.) can heal a sick soul and therefore a physical body. The basic premise is a healthy and conscious relationship to one's own sexuality and awareness of sexual manifestations towards oneself and in a relationship.

The healing process

This process is very individual, because each of you has gone through a completely specific trauma in experiencing your own sexuality. From the mere rejection of one's sexuality under the pressure of social conventions to mental or physical abuse.

It is very difficult to help someone who has built a strong aversion to any sexual expression. It is no less difficult to work with someone who is adamant that sexuality is what pornography shows.

In general, one must look for new positive stimuli for experiencing one's sexuality. To return again and repeatedly clean up the sexual traumas of their past, which have created a dysfunctional relationship to sex, sexuality,… to interpersonal functioning in general.

The first step may be, for example, to learn to perceive your body - to accept with pleasure a caress anywhere on the body from itself. Being able to look at ourselves in the mirror in your nudity and accept yourself as we are. It's a good exercise sleep naked.

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The question of how long such a process takes is a question without a clear answer. It really depends on the specific person and his life story.

You can start now

The sum of all consciousnesses in this World is equal to one. There is no bubble that allows you to completely separate yourself from this unique living organism. By healing yourself, you help the healing process of the whole world. You are part of a large - infinite whole.

If you are alone, your process can be very distinctive and deeply intimate. Perceive yourself through male and female polarity. Whether you are physically male or female, there is an aspect of both in each of us. A woman gives more sensuality and a man more strength. Try to rediscover in your privacy what your body actually craves, what makes it good and what you are most afraid of.

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If you are in a natural partnership, then take advantage of this unique opportunity that things hidden in us can manifest much more easily in the latter. It's like looking in a mirror to see yourself. Only this mirror has the power to answer your questions truthfully: How do you feel here and now? What makes my actions emotions in you? How do I affect you? What do you see in me?

Knowledge through partnership

The process of healing through sexuality involves moments when it is appropriate to work with oneself. It is good to learn to know your body and its desires, needs and to fully feel your own sexuality. But it's definitely good to keep going - not just to stop there. Most sexual traumas are based on relationships: a relationship with parents, a relationship with friends, a relationship with a being of the opposite sex, first love, first love… 

Relationship traumas are certainly treated in a conscious relationship - a relationship where he and she know they are part of a healing process where they can support each other in the process. A parallel example may be needed fear of drowning. You may ask, is it possible to overcome this fear in a drought? The answer is certainly NO. In both cases, the healing process is started if and only if we gain a new positive experience.

Untied sex as a trend of the time

It would not be fair to categorically mark whether this or that is good or bad. In general, however, we can say that our decision to have more sexual partners is based on our fear of intimacy, fear of commitment, and fear of lack of freedom. It is a manifestation of rebellion against the authorities, which in the past bound us to an unhealthy view of the world (sexuality itself).

Most people would be more successful in forming sexual relationships, especially in healing, if they formed that relationship with one person of the opposite sex, build mutual respect, trust, and esteem, and use this level of intimacy to expand their personal and mutual sexuality.

How Osho perceives sexuality

Osho is one of the new thought leaders of the late 20th century. In his opinion, our relationship to our sexuality around the world is dysfunctional. Every day in this dysfunctional relationship, we are (un) consciously affirmed by outdated social dogmas. We are afraid of sexuality, we use sex to control and manipulate each other. It is one of the greatest dysfunctions in the human race. Osho perceives sexuality as an important part of spiritual practice, not as detrimental to spiritual knowledge.

Healthy sexuality expands consciousness and intuition

Conscious lovemaking was sometimes cruelly suppressed in the Dark Ages. It was one of the ways to make people more pliable and aggressive.

If we learn again to perceive sexuality as an integral part of our own lives…, if we learn again that healthy sexuality belongs to a deep and conscious relationship between a man and a woman, our quality of being will change. Our depressed moods will change, stress and tension in the body will be released. A greater life enthusiasm, joy, inspiration and intuition will awaken in us.

We will become a light and inspiration for our immediate surroundings…

Tip from Sueneé Universe

Kalashatra Govinda: Tantra

Do you want to conceive intimate moments with your partner other than just as a physical act? What to experience moments of intimate and spiritual connection, fusion of bodies and energies? The College of Spiritual Erotica will advise you on how to do it. Tantric massages, tantra yoga, secret rituals, come discover a whole new dimension of intimate experience.

Kalashatra Govinda: Tantra