Opportunity to change: Vegan broccoli cream

10. 09. 2018
6th international conference of exopolitics, history and spirituality

Opportunity for change - what is behind this slogan? Petr and Ewa will tell Kvasnička more. Spouses who did not have a completely easy path, nevertheless, or even because of that, found in themselves the strength and courage to do things "differently" - the way they feel inside. They support nature, eat vegetarian, teach people to cook from ingredients that are natural to us. In each work, he tells us a piece of his story, his thoughts and at the same time introduces him one of your vegan or vegetarian videoreceptions.

Petr and Ewa Kvasnička

Petr and Ewa Kvasnička they live a different life than most of us know. Without a permanent home, regular and for a "normal life" standard income. They do not say that it is still great and simple and that sometimes they do not lack money for life. But even here in the Czech Republic live people who will help in case of emergency and provide food, roof over their heads and a kind word for their work. And that's very good news showing a positive change! They support wildlife conservation programs, help others, cook and enjoy life. They wanted to help good things and so they also became volunteers and part of projects such as Green life a NEPZ.

Petr and Ewa also organize conscious cooking courses for individuals and groups, cook at both social and private events. If you are interested, do not hesitate to contact them on theirs Site or FB.

Vegan raut

Petr adds:

"Now we continue to live our free way of life and do activities that fill, entertain and make sense not only to us, but to the planet Earth and the entire Universe. Let us please change our consciousness together that it is not the Earth, nature, animals and somewhere next to them, we humans live outside the cages, but that we are all one and very closely connected with the planet Earth! Let us give the planet Earth and therefore a gift to ourselves. Let's protect wildlife all over the planet! It's worth giving a gift to the Earth and saving yourself at the same time! "

Opportunity to change

Are you looking for inspiration to look at things differently? How to listen to your heart better? Try meditation meditation? That is why the project originated Opportunity to change, which inspires and helps others. Part of this project is also vegan and vegetarian cooking and editors Suenee Universe it is a pleasure that we can be who we are will support this project and they will regularly show everyone that it is possible to eat "differently" and tasty at the same time.

Recipe: Vegan broccoli cream

4 Raw Materials - 6 Servings:

Broccoli 1ks Onions 0,5 pcs Sunflower oil 3 PL Salt Sea 0,5 C Vegetable (from healthy nutrition) 1 LS Shoy Sauce 1 PL Garlic (not required) 2 Cloves BIO Oat Drink (or Vegetable Cream) 0,1 l Drinking water 1 l Preparation time: approx. 30 min

  • Broccoli 1 pcs
  • Onion 0,5 pcs
  • Sunflower oil 3 PL
  • Salt Sea 0,5 Art
  • Vegetables (from Healthy Nutrition) 1 Art
  • Shoyu sauce 1 PL
  • Garlic (may not be) 2 cloves
  • Organic Oat Drink (or Vegetable Cream) 0,1 l
  • Potable water 1 l

Explanation: CL = teaspoon, PL = soup spoon

Approach:

Cut the onion on the wheels, split the broccoli into rosettes and cut them into small pieces. Pour the oil into the pot, fry the onion in hot oil, add the salt, and then prune the broccoli. Thoroughly mix and smear with water. Spoon half a teaspoon of the vegetation and let cook for 15 minutes. While the broccoli is cooked, we squeeze the garlic, which we add to the broccoli.

After a while we take off and start mixing the soup with a dip mixer. After mixing, we can add a little oatmeal drink to encourage creamy flavor. To add flavor, add the Shoya Sauce Spoon. Mix and serve.

Good taste for all Ewa and Petr desires

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