Sebehypnosis - This powerful tool helps people to break free from negative patterns and ideas and to be happy.

Most of us know hypnosis only from watching fun videos where adults become children, animals, etc. Barry of Wigan is told under a sequence of swinging magic incantations that he is a chick and he continues to croaking and barking across the stage until the hypnotist tells him to "sleep". No wonder hypnosis is associated with a healthy amount of skepticism.

Positive changes

Yet, many have had an extremely positive experience with hypnosis! For another, hypnosis is something that greatly changes their lives. Hypnosis has allowed people to overcome phobias and helped pregnant mothers prepare for childbirth, not to mention helping thousands to quit or lose weight. Hypnosis is increasingly seen as a lifeline for people experiencing emotional or mental problems when other treatments fail.

"Simply put, hypnosis can help reprogram the mind with different beliefs," he says Malminder Gill like Hypnotherapist and Life Coach  (hypnotherapist and life coach *). Self-hypnosis can be really useful if you are trying to overcome something like fear. It is also suitable for anyone who tries to break negative or unnecessary behavioral patterns.

Malminder Gill

OCD or PTSD

For people living with (psychiatric disorders such as *) OCD (Obsessive-Compulsive Disorder *), PTSD (with Posttraumatic Stress Disorder *), with anxiety or depression, self-hypnosis can actually bring about transformational results. Either as an alternative to treatment or therapy through a clinical interview.

What is self-hypnosis different about?

Malminder Gill says that it teaches individuals to care for themselves, they think better about themselves.

"People who experience anxiety speak negatively of themselves, so they already hear a kind of self-hypnosis. I will teach them to use a different voice, more positive. Clients then realize what their mind is capable of and can work better with each other. ”

Unlike counseling, where you go regularly, to Gill, 3x will be at most 4x. It provides additional support via emails or through their own hypnosis podcasts, but emphasis is put on each individual's desire to change.

Autohypnosis - a new sensitivity

For this reason, autohypnosis is referred to as the "new receptivity." Instead of clearing your mind, it's all about developing it. Professor Stephen Redford, an expert who conducts long-term studies of brain activity and hypnosis, agrees that hypnosis can help unlock a new way of life.

"It's about finding out what the brain is capable of. The mind is a funny place, and for some people, the difference between being able to live happily or dissatisfied can be just one thought. ”

Most clients (more than 60%) report as the reason for longing for self-hypnosis relationships. Often they can not move further and forget the wrongs or past relationships. Gill has developed a unique way to help people defeat broken hearts by combining self-hypnosis with twin therapy (EFT method  *) and guided by meditation. She turned out to be so successful that she became known as Harley Street's' Love Hypnotherapist, and says 100% of clients reported positive results.

Sarah

When Sarah, an attorney from West London, broke up with her boyfriend after 6 years, she put her into deep depression.

"I felt like my life was in free fall. It affected my sleep, my ability to work - everything. "

Sarah asked for help from her doctor and began attending a therapist who recommended her to try hypnosis. During her three encounters with Gill, Sarah learned how to explore her situation and her negative thought patterns. She has also learned to train her skills to help her break away and focus on the future of healthy relationships.

"Self-hypnosis changed my life. She helped me be stronger in difficult times. I feel that I have learned more about myself in six months than in six years since the beginning of the exercise. Now I trust myself much more, and I make the best decisions for myself. "

Self-hypnosis may not be the answer for everyone, but it certainly pays to try it.

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