Smell is a wonderful sense and helps us to better perceive our surroundings. Essential oils are used to stimulate the sense of smell through aromatherapy. There are many types of essential oils, most of which are extracts or distillates from leaves, flowers or plant seeds. We offer 10 oils that will find their use in your home.

What did we choose from?

• These oils have proven effects and are popular
• They help with everyday problems that each of us knows
• Oils are produced by cold pressing or steam distillation (except jasmine extract)
• They have easy access
  

How do we use these oils?

• Into the aroma lamp (we really recommend only a few drops - in the case of higher amount it can start to headache)
• Into the diffuser
• Bath cosmetics
• For massages
• We never swallow and use internally!

Peppermint

In addition to the typical fragrance, Mint also has health benefits for our body. It will help athletes to perform sports (stimulates), will help with breathing difficulties at the time of cold. It soothes pain and helps to activate our brain at times when we feel overwhelmed by fatigue. It is also beneficial for stomach problems and irritable bowel.

Peppermint

Lavender

Lavender essential oil provides a relaxing and soothing scent. In aromatherapy it is often used to relieve stress and improve insomnia. It will also help with migraines and headaches. It lowers blood pressure and also finds practical use in the home - it is an effective moth repellent.

Lavender

Tea Tree oil

The oil has antibacterial and antifungal effects. It is often used to care for wounds, to remove lice, to fight dandruff. It will also help treat stinging. Because it can cure inflammation and at the same time dry it, it is widely used in the treatment of acne. However, it is very powerful, so be careful with the number of applications.

Tea Tree

Bergamot

This type of essential oil is a combination of oranges and lemons. It has a distinctive fragrance, which is often used in massage oils and perfumes. Helps reduce stress, relieve pain and inflammation. It will also help fight fever, improve digestion and relieve pain. ATTENTION - this oil can cause photosensitivity - so do not use the oil on the skin when you go to the sun.

Bergamot

Chamomile

The aroma of chamomile soothes and helps to sleep better. It helps with anxiety and with all kinds of inflammation. It will also support immunity in the fight against allergies and eczema. It is a great help for migraine. It also relieves menstrual pain.

Chamomile

Jasmine

Jasmine is called the king of flowers, and so jasmine oil is no different. It is known for its aphrodisiac effects. But not everyone knows that it relieves stress and tension, and helps fight migraines. It is widely used in the production of perfumes and is popular for its sweet scent. But we can also find it in the food industry. Some research has confirmed that people feel more optimistic, positive and romantic after breathing this oil. It also reduces the symptoms of menopause.

Jasmine

Ylang ylang

Ylang ylang is used to reduce tension and stress, to support insomnia, and some even claim to be a mild aphrodisiac. It reduces tension and also blood pressure. Like Tea Tree, it is often used to treat acne - it is especially suitable for dry and oily skin - these types of skin can care and return to natural balance.

Ylang ylang

eucalyptus

Eucalyptus globulus oil is one of the most widely used oils ever. It widens blood vessels and helps cough. It is used to support rheumatism, cramps and muscle pain.

The distinctive scent of Eucalyptus also helps to eliminate the smell of mold, so it finds its application in the home.

eucalyptus

Geranium roses

This essential oil has a delicate rose scent, helping to repel flying and stinging insects.

It also has antidepressant effects, relieves anxiety and mental tension. Helps with insomnia problems. It is also suitable for the treatment of shingles! It is suitable as a mild tonic for all skin types - it heals acne, cleanses and degreases the skin.

Geranium roses

Patchouli

Patchouli is known to often serve as an admixture to perfume perfumes. But few know that it also serves to prevent stretch marks and cellulite! It is suitable for the care of dry skin and wound healing. It also has aphrodisiac effects.

Patchouli

How to choose

Check the ingredients on the essential oil bottle and make sure it is clean and free of any ingredients. Choose a product from a trusted manufacturer that clearly states the country of origin of the oil.

How to use them

Essential oils are very strong and should be used before use always diluted.

Dilution rate for massage oils

For adults, a good ratio of 15 drops of essential oil to 6 or 7 teaspoons of carrier oil. For children, use less essential oil, about 3 to 5 drops for 6 teaspoons of carrier oil.

Massage oils

Storage space

To keep the oil fresh for a long time, store it in a cool, dark place.

Don't forget to look at the Sueneé Universe Eshop - we have a category here Aromatherapy, where you will definitely choose.